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Contact
Contact Information
Classes
Announcements
Phys Ed 500
>
500 Level Sylllabus
Standardized Fitness Testing
>
Beep Test
12 Minute Run Test
Push Up and Sit Up Test
Soccer
Spikeball
>
Instruction Videos
CPR & AED Certification
>
Documents
Badminton
Volleyball
Ultimate Frisbee
>
Rules/Strategies
Grade 9 Ultimate Skills and Assessment Rubric
Grade 10 Ultimate Skills and Assessment Rubric
Grade 11 Ultimate Skills and Assessment Rubric
Outdoor Canadian Sports
>
Snowshoeing
Broomball
Hockey
Ringette
Flag Football
>
Flag Football Rules
Flag Football Playbook
Track and Field
Badminton
Progressive Tennis
Volleyball
Covid 19
WHO recommendations
Fitness Apps
Mindfullness apps
Health Tips
>
Sleep
Movement
Screen time
Nutrition
Your Health and Vaping
Hydration
Get Moving
Cardio to Power Movement
Clubs & Trips
Humanitarian Trips
>
Tanzania 2022
Peru Trip 2020
India 2019
China 2017
Costa Rica 2015
Kenya 2014
Food Security Garden
Annual Charity Garage Sale